This challenge is available for any woman ready to get consistent with healthy habits. When you do this, so much is available for you--better energy, hormone support, practical stress management, restore your joy in motherhood, etc. If you're ready to experience any of that, it first starts with learning how to prioritize wellness, even when you're busy. This challenge will help you do that as we'll commit to it for 30 days to put in the reps to build the habits! There will be a live kick-off call, but then the rest will be through a messaging app where you can text, listen to audio messages, watch bonus trainings, etc., which is great for busy moms. That is all available, but the main focus is on the habits you're doing in YOUR daily life.

FAQ

HOW DO I KNOW IF THIS CHALLENGE IS FOR ME? I'M SO BUSY RIGHT NOW

The program is $197. For those who are ready to commit to wellness and creating their dream life through getting healthy, you can get in on an early enrollment deal for $50 off! This is good through December 17. This code favors those who take action and make this commitment (the longer we think it over, the more we start to doubt). Take advantage and sign up now before the holidays, and hit the ground running come 2025. Use the code EARLY50 to save $50 on enrollment. **Enrollment is open through January 3.

HOW MUCH DOES THIS CHALLENGE COST?

HOW IS THIS DIFFERENT THAN OTHER DIETS OR HEALTH PROGRAMS?

I've never stayed consistent before, and i'm scared to "fail" in front of others.

This is a challenge to help you learn what prioritizing wellness can look like in your life. We'll kick it off with a call to learn and discuss, but the point of the 30 days is challenging yourself to take action every single day. This is what so many programs are missing. The ACTION is where you learn. Practicing and putting in the reps helps you learn what works for your lifestyle and helps you start to build habits. As you build the habits, it becomes easier and easier to have wellness as a part of your regular routine.

This challenge also addresses both mind and body. Many programs miss that holistic approach. Over the past 7 years I've looked at both areas within my life to heal intense symptoms, and both need to be addressed to truly support whole body wellness. We will also be keeping it practical for mom-life by focusing on just five habits for the 30 days.

Putting yourself out there is not an easy thing, but staying where you are is just as challenging. I know consistency is a hard thing, but it's also one of the biggest factors in reaching your goals. That's why I'm so excited for this to be in a challenge format so you can put in the reps every single day to become more consistent. Also one of the biggest pieces of this all is the community aspect--everyone is pushing their chips in, saying they want to commit, and together we will support each other to follow through. When you commit, you show up differently, and I believe that will be true for this. Of course, there is still grace given because we're focusing on taking action, not perfect action. There's no failing, only learning and taking steps towards the healthiest version of yourself. You can do it, and you'll have the accountability to help.