FREE RESOURCES TO GET YOU STARTED
Sharing about real food ingredients & healthy eating, home swaps to help you reduce toxins, & other holistic motherhood tips
Helping women learn to nourish their family well & create a healthy home
The truth is you can't go online without seeing differing opinions about every little health related item. And while I may not have every single answer, I do know that there are SO many things we can be doing to create a healthy life.
By cleaning up what we eat and prioritizing real, whole foods, we can use food to support our health in more ways than we realize.
By cleaning up the products that we use in our home and switching to safer, non-toxic items, we can reduce the burden on our body, allowing it to function optimally.
By taking a holistic approach to wellness, we see the full picture.
And while it doesn't happen overnight, if you are here and ready to take it one step at a time, you are in the right place!
I KNOW IT CAN BE CONFUSING WHERE TO START. I'M HERE TO HELP REDUCE THE OVERWHELM SO YOU CAN BEGIN TAKING STEPS TOWARDS HEALTHIER LIVING!
Ready to create the healthy life you desire?
Health coach, educator, & wellness enthusiast
Meet Kensi!
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Hi, I'm a wife, mom, and healthy living enthusiast!
My own health struggles and journey brought me to start taking steps towards holistic living. It led me to find a passion in quality nutrition, non-toxic products, and optimizing my health.
I love sharing with others how to live more holistically, choose healthier choice ingredients, and begin making swaps in their home to safer products. I found healing as I took these steps, and I want to help others be at their best too. I'm so happy you are here!