FREE RESOURCES TO GET YOU STARTED

Learn to nourish your family well with real food, switch to safer products, & take a holistic approach to health

Simplifying wellness for you & your family

Pursuing health can be overwhelming, but it doesn't have to be. I truly believe it's possible for you to find wellness by prioritizing health through your daily lifestyle.

This looks like addressing real food nourishment, toxin exposure, intentional movement, stress management, sleep support, and other foundational areas.

And you know the best part? Once you start finding wellness, you can help your family find wellness too.

It doesn't happen overnight (and it doesn't have to!), but I know it's possible for you when you start taking steps forward and take a holistic approach.


but you're overwhelmed where to start and what steps to take to get there

You're ready to start prioritizing wellness & healthy living

DOWNLOAD FREEBIES

Grab my free tips and tricks to help you get started on your health journey today!

Free Resources

Start Here

SHOP MY FAVORITES

Sharing my favorite non-toxic products for the home, personal care, cleaning, supplements, & more.

Favorite Products

SEE DISCOUNT CODES

Codes to help you save money on some amazing healthy living items.

Discount Codes

DOWNLOAD FREEBIES

Grab my free tips and tricks to help you get started on your health journey today!

Free Resources

shop my favorites

Sharing my favorite non-toxic products for the home, personal care, cleaning, supplements, & more.

Favorite Products

Start Here

see discount codes

Codes to help you save money on some amazing healthy living items.

Discount Codes

GET THE FREE GUIDE

Healthy Shopper's Guide to Costco

free download

Health coach, educator, & healthy living enthusiast

Meet  Kensi!

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Hi, I'm a mom to two and an Integrative Health Practitioner.

My own health struggles and journey brought me to start taking steps towards holistic living. It led me to find a passion in helping women create a healthy life through simple habits, quality nutrition, and non-toxic living.

I love sharing with women how to be at their best health, take a holistic approach, and start creating a healthy home for their family. I'm here to help simplify healthy living for you so you can reach your health goals. I'm so happy you are here!