LET'S WORK TOGETHER TO MAKE IT HAPPEN
Learn how to stop feeling so stinkin' tired and how to start having all-day energy for mom-life and the in between moments
Simplifying real food & wellness for moms
YOU DON'T NEED ANOTHER RANDOM SUPPLEMENT
YOU DON'T NEED TO EAT BROCCOLI AT EVERY MEAL
YOU FOR SURE DON'T NEED ANOTHER CRASH DIET
ENJOYING MOTHERHOOD WITHOUT RELYING ON COFFEE FOR SURVIVAL IS POSSIBLE FOR YOU.
IT'S TIME TO STOP SWEEPING SYMPTOMS UNDER THE RUG, AND IT'S TIME TO START SUPPORTING YOUR BODY FOR THE SEASON OF LIFE YOU'RE IN (YOU KNOW, THE CHAOTIC ONE WITH YOUNG KIDS THAT'S ASKING MORE OF YOU THAN YOU REALIZE).
Your dream life is on the other side of prioritizing your health & nutrition
What you need is to support your body the same way you support your kids. Give yourself permission to prioritize yourself (no mom-guilt allowed) and see how things change.
Wondering where to start? I've got you covered.
Health coach, educator, & healthy living enthusiast
Meet Kensi!
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Hi, I'm a mom to two and an Integrative Health Practitioner.
My own health journey led me to start prioritizing my wellness and nutrition. I've now found a passion in helping women find wellness too so they can create a life they love, feel good, and be able to show up well in motherhood.
I take a holistic approach to health, coaching women about the power of food along with other lifestyle habits. Whether your goal is more energy or overall wellness support, I'm so happy you are here!
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