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It's possible to love your life, your food, and feel great. I’ll show you how.

Helping women
restore their energy by utilizing quality nutrition
and sustainable habits

The truth is, your body just needs a bit of support right now, and it's asking for it. If you are ready to show up for yourself and give it the support it needs in order to restore your energy for good, you are in the right place!

I help women learn how to eat to support their energy and implement simple lifestyle habits to see big changes. These foundational steps can help you create the healthy life you want. You can start feeling your best again, restore your energy to keep up with your family, and be able to show up how God has called you to. 

LET'S FACE IT - IT'S HARD TO GO ABOUT YOUR DAY FEELING LIKE YOU DON'T HAVE THE ENERGY TO DO THE THINGS YOU WANT TO DO.

Ready to create the healthy life you desire?

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You deserve to feel your best! If you are ready to start taking steps to get there, let's chat.

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OPEN!

SHOP MY FAVORITES

Sharing all my favorite products for the home, personal care, cleaning, supplements, & more.

Favorite Products

DOWNLOAD FREEBIES

Grab my free tips and tricks to help you get started on your health journey today!

Free Resources

LEARN MORE

You deserve to feel your best! If you are ready to start taking steps to get there, let's chat.

Health Coaching

NOW OPEN!

Start Here

SHOP MY FAVORITES

Sharing all my favorite products for the home, beauty, personal care, cleaning, supplements, wellness tools, and more.

Favorite Products

GET THE FREE GUIDE

Healthy Shopper's Guide to Costco

free download

I'm a health coach, wife, and mom. I know what it is like to feel like your symptoms are in charge (and I didn't want that anymore). Now I'm here to help you start feeling your best again and reach your health goals.

I'm passionate about helping women that are struggling with low energy. I combine sustainable, lifestyle habits, along with quality nutrition to help women restore their energy so they can live the healthy life they want and feel good doing it.

INTEGRATIVE HEALTH PRACTITIONER & WELLNESS ENTHUSIAST

You found your coach!

you can stop looking...

Meet  Kensi!

INTEGRATIVE HEALTH PRACTITIONER
& WELLNESS ENTHUSIAST

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You deserve to feel your best and have the energy you want. It's time to start taking steps to get there.

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Think health coaching is the next step for you?! Book a free call to find out if we're a good fit, no strings attached.

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