Non-Toxic Period

Cora Organic Tampons

Salt Menstrual Cup

Menstrual cups can be a great non-toxic swap from conventional tampons, which can be exposing us to pesticides and other toxins. Truthfully, it took me a bit to work up the nerve to try a cup, but now it's so easy and the best thing ever.

Many tampons are contaminated with chemicals and pesticides and other harmful exposures. And with the way tampons are used, we really want a safe option! Switching to an organic and non-toxic option is important!

Honey Pot Organic Tampons

Many tampons are contaminated with chemicals and pesticides and other harmful exposures. And with the way tampons are used, we really want a safe option! Switching to an organic and non-toxic option is important!

Essential oils are a great tool to have on hand for when you need some period and hormone support or relief. ClaryCalm is a roller option that is the monthly blend.

Clary Calm Essential Oil Roller

Neroli Essential
Oil Roller

Neroli is another favorite essential oil roller for hormone or cramp support!

This elixir is made with turmeric, ginger, & black pepper. People often use it to support inflammation, headaches, menstrual cramps, and overall wellness. It can be great to have handy during your period if you are looking for extra support.

Leefy Prana

Hu Chocolate

Hu chocolate! Enough said. But really, this chocolate is made with simple and quality ingredients and tastes amazing (and can supply you with some extra magnesium possibly needed during your period!).

These bath flakes from Ancient Minerals are a favorite to toss into the tub whenever someone takes a bath. Many are magnesium deficient, and this is an easy and absorbable way to replenish. It can be really supportive during your period and also a relaxing habit to incorporate.

Magnesium Bath Flakes

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Honey Pot
Organic Tampons

Cora Organic Tampons

Salt Menstrual Cup

Menstrual cups can be a great non-toxic swap from conventional tampons, which can be exposing us to pesticides and other toxins. Truthfully, it took me a bit to work up the nerve to try a cup, but now it's so easy and the best thing ever.

Many tampons are contaminated with chemicals and pesticides and other harmful exposures. And with the way tampons are used, we really want a safe option! Switching to an organic and non-toxic option is important!

Many tampons are contaminated with chemicals and pesticides and other harmful exposures. And with the way tampons are used, we really want a safe option! Switching to an organic and non-toxic option is important!

Leefy Prana

Neroli Essential
Oil Roller

Clary Calm
Essential Oil Roller

Essential oils are a great tool to have on hand for when you need some period and hormone support or relief. ClaryCalm is a roller option that is the monthly blend.

Neroli is another favorite essential oil roller for hormone or cramp support!

This elixir is made with turmeric, ginger, & black pepper. People often use it to support inflammation, headaches, menstrual cramps, and overall wellness. It can be great to have handy during your period if you are looking for extra support.

Leefy

Magnesium Bath Flakes

Hu Chocolate

Hu chocolate! Enough said. But really, this chocolate is made with simple and quality ingredients and tastes amazing (and can supply you with some extra magnesium possibly needed during your period!).

These bath flakes from Ancient Minerals are a favorite to toss into the tub whenever someone takes a bath. Many are magnesium deficient, and this is an easy and absorbable way to replenish. It can be really supportive during your period and also a relaxing habit to incorporate.

One of my top favorite supplement brands! High quality and offer a wide variety of options. I love the magnesium, probiotics, and prenatal supplements. Use KBJULY for 10% off your order.

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Ready to start using food to support your health but don't know where to start? Tired of the overwhelming options at the grocery store?

If that's you, this guide is here to help remove the stress! I'm sharing some of my favorite healthy choice items from Costco (along with why I buy those items). Happy shopping!

Healthy Shopper's Guide to Costco

free guide