Non-Toxic Period
Cora Organic Tampons
Salt Menstrual Cup
Menstrual cups can be a great non-toxic swap from conventional tampons, which can be exposing us to pesticides and other toxins. Truthfully, it took me a bit to work up the nerve to try a cup, but now it's so easy and the best thing ever.
Many tampons are contaminated with chemicals and pesticides and other harmful exposures. And with the way tampons are used, we really want a safe option! Switching to an organic and non-toxic option is important!
Honey Pot Organic Tampons
Many tampons are contaminated with chemicals and pesticides and other harmful exposures. And with the way tampons are used, we really want a safe option! Switching to an organic and non-toxic option is important!
Essential oils are a great tool to have on hand for when you need some period and hormone support or relief. ClaryCalm is a roller option that is the monthly blend. It find it helps so much with any discomfort!
Clary Calm Essential Oil Roller
Neroli Essential
Oil Roller
Neroli is another favorite essential oil roller for hormone or cramp support!
This elixir is made with turmeric, ginger, & black pepper. People often use it to support inflammation, headaches, menstrual cramps, and overall wellness. It can be great to have handy during your period if you are looking for extra support.
Leefy Prana
Hu Chocolate
Hu chocolate! Enough said. But really, this chocolate is made with simple and quality ingredients and tastes amazing (and can supply you with some extra magnesium possibly needed during your period!).
These bath flakes from Ancient Minerals are a favorite to toss into the tub whenever someone takes a bath. Many are magnesium deficient, and this is an easy and absorbable way to replenish. It can be really supportive during your period and also a relaxing habit to incorporate. Use code KENSI10 for a discount.
Magnesium Bath Flakes
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Honey Pot
Organic Tampons
Cora Organic Tampons
Salt Menstrual Cup
Menstrual cups can be a great non-toxic swap from conventional tampons, which can be exposing us to pesticides and other toxins. Truthfully, it took me a bit to work up the nerve to try a cup, but now it's so easy and the best thing ever.
Many tampons are contaminated with chemicals and pesticides and other harmful exposures. And with the way tampons are used, we really want a safe option! Switching to an organic and non-toxic option is important!
Many tampons are contaminated with chemicals and pesticides and other harmful exposures. And with the way tampons are used, we really want a safe option! Switching to an organic and non-toxic option is important!
Leefy Prana
Neroli Essential
Oil Roller
Clary Calm
Essential Oil Roller
Essential oils are a great tool to have on hand for when you need some period and hormone support or relief. ClaryCalm is a roller option that is the monthly blend. It find it helps so much with any discomfort!
Neroli is another favorite essential oil roller for hormone or cramp support!
This elixir is made with turmeric, ginger, & black pepper. People often use it to support inflammation, headaches, menstrual cramps, and overall wellness. It can be great to have handy during your period if you are looking for extra support.
Leefy
Magnesium Bath Flakes
Hu Chocolate
Hu chocolate! Enough said. But really, this chocolate is made with simple and quality ingredients and tastes amazing (and can supply you with some extra magnesium possibly needed during your period!).
These bath flakes from Ancient Minerals are a favorite to toss into the tub whenever someone takes a bath. Many are magnesium deficient, and this is an easy and absorbable way to replenish. It can be really supportive during your period and also a relaxing habit to incorporate. Use code KENSI10 for a discount.
One of my top favorite supplement brands! High quality and offer a wide variety of options. I love the magnesium, probiotics, and prenatal supplements. Use KBJULY for 10% off your order.
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Ready to start using food to support your health but don't know where to start? Tired of the overwhelming options at the grocery store?
If that's you, this guide is here to help remove the stress! I'm sharing some of my favorite healthy choice items from Costco. Happy shopping!
Healthy Shopper's Guide to Costco
free guide