LET'S MAKE IT HAPPEN!
Discover how to use everyday nutrition and health habits to restore your energy and keep up with busy mom-life
Simplifying real food & wellness for moms
YOU DON'T NEED EVERY TRENDY PRODUCT YOU SEE ON INSTAGRAM
YOU DON'T NEED TO EAT BROCCOLI AT EVERY MEAL
YOU ALSO DON'T NEED ANOTHER RANDOM SUPPLEMENT
ENJOYING MOTHERHOOD WITHOUT RELYING ON COFFEE FOR SURVIVAL IS POSSIBLE FOR YOU.
IT'S TIME TO STOP SWEEPING SYMPTOMS UNDER THE RUG, AND IT'S TIME TO START SUPPORTING YOUR BODY FOR THE SEASON OF LIFE YOU'RE IN (YOU KNOW, THE CHAOTIC ONE WITH YOUNG KIDS THAT'S ASKING MORE OF YOU THAN YOU REALIZE).
Your dream life is on the other side of prioritizing your health (specifically becoming a Nourished Mom)
What you need is to support your body the same way you support your kids. Give yourself permission to prioritize yourself (no mom-guilt allowed) and see how things change.
Wondering where to start? I've got you covered.
Health coach, educator, & healthy living enthusiast
Meet Kensi!
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Hi, I'm a mom to two and an Integrative Health Practitioner.
My own health journey led me to start prioritizing my wellness and nutrition. I've now found a passion in helping women find wellness too so they can create a life they love, feel good, and be able to show up well in motherhood.
I take a holistic approach to health, coaching women about the power of food along with other lifestyle habits. Whether your goal is more energy or overall wellness support, I'm so happy you are here!
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EXCLUSIVE WEEKLY EMAILS TO HELP YOU BECOME A NOURISHED MOM
[because A NOURISHED MOM IS ABLE TO BE THE BEST VERSION OF HERSELF]